Natural Medicine
Thursday, April 11, 2013
Lime Tree as Natural Medicine
Tilia or Lime tree has been used in European folk medicine for centuries to treat a wide range of health problems. Flowers from two linden species (Tilia cordata and Tilia platypus) were traditionally used to soothe nerves and treat health problems associated with anxiety. These flowers were added to baths to quell hysteria, and steeped as a tea to relieve anxiety-related indigestion, irregular heartbeat, and vomiting. Today, linden is used in many cough and cold remedies. Active ingredients in linden help promote sweating, which is helpful in people with fevers. Lime trees are also valued for their wood and charcoal, and for the flavorful honey made from their flowers.
Lime tree has been studied in only a few test tube and animal trials. However, a qualified healthcare practitioner may recommend this herb for the treatment of certain conditions. Note that, different parts of Lime tree species are used in treating specific conditions and symptoms.
Tilia cordata/platypus flowers: colds, cough, fever, infections, high blood pressure, and headache (particularly migraine), and as a diuretic (increases urine production), antispasmodic (reduces smooth muscle spasm along the digestive tract), and sedative
Tilia cordata/platypus leaves: to promote sweating (helpful for fevers)
Tilia cordata/platypus wood: liver and gallbladder disorders, cellulitis (inflammation of the skin and surrounding soft tissue)
Tilia cordata/platypus charcoal: ingested to treat intestinal disorders and used topically to treat swelling (edema) or infection (such as cellulitis or ulcers) of the lower leg
Guava as Natural Medicine
Guava -- botanically known
as Psidium guava -- is an evergreen shrub native to Mexico and Central America.
Vinegar as Natural Medicine
Medicinal Use of
Vinegar: ( Note: Must to be Used with Fully Care )
Swimmer’s Ear
The build-up of moisture in the ear canal is known as “swimmer’s
ear” and when aggravated by the presence of bacteria, it can cause extreme
itchiness and pain.
Keeping the ear free of water helps dramatically so, every time
you come out of the pool, shower or bath, train a hair dryer on each ear for 20
seconds.
If the itchiness is more than you can bear, try a few drops of
white vinegar in the ear canal (much like medical ear drops). Ensure the
vinegar gets deep into the ear canal by moving your head slightly. Then, after
30 seconds allow the fluid to drain out.
Aim for two drops for each ear and continue for five days.
Nosebleeds
There are many ways to stop a bleeding nose and vinegar is one
of them.
Soak sterile cotton strips in vinegar and gently insert into
nostril. Vinegar will then stem the bleeding.
Coughs
If you have a cough that continually keeps you and everyone
nearby awake at night, sprinkle a few drops of apple cider vinegar on a cloth
and lay it under your head while you sleep.
Sore Throats
There are three ways of treating sore throats – gargling,
swallowing and wrapping. If you do all three, the sore throat stands no chance:
1.
To gargle, mix one teaspoon of apple cider vinegar in a glass of
warm water and gargle for ten seconds, three to four times a day.
2.
To swallow, mix four teaspoons of apple cider vinegar and four
teaspoons of honey in a glass of warm water. Drink every four hours.
3.
For wrapping, first steep a cloth in a mixture of 200 ml/7 fl
oz/1 cup of warm water and two tablespoons of apple cider vinegar. Squeeze it
out and place on the throat, keeping it in place by wrapping another scarf or
cloth around it. Wear this while sleeping and the vinegar will draw the toxins
out of your system.
Olive Oil
In folk medicine, olive oil has been
used for every thing from reducing muscle aches and hangovers, to use as an
aphrodisiac, laxative, and sedative—talk about versatile!
Olive oil facilitates overall
digestion and absorption of nutrients, including crucial fat-soluble vitamins
(one of the reasons fat free salad dressings are really doing your body a
disservice)
Olive oil is naturally cholesterol-,
sodium- and carbohydrate-free
While most people think deep green
olive oil indicates a higher quality, color is not a factor. Greener oils comes
from green olives (black olives yield pale oil)
Despite common beliefs, olive oil’s
smoke point (410 degrees Fahrenheit) is high enough to withstand stir-frying.
Regular olive oil, not extra virgin, is best for frying thanks to its high
oleic acid (a MUFA) content
Olive oil helps also prevent DNA
Damage because it has anti-oxidant.
It can also relieve hair dandruff
Wednesday, April 10, 2013
Baking Soda as Natural Medicine
Ulcer Pain: I
have personally recommended this to many including family members and have been
surprised how remarkably effective it is. This would make sense, as the baking
soda would immediately neutralize stomach acid. Dosing is typically 1-2
teaspoons in a full glass of water.
Splinter removal: Add
a tablespoon of baking soda to a small glass of water, then soak the affected
area twice a day. Many splinters will come out on their own after a couple of
days using this treatment.
Sunburn remedy: Add 1/2 cup of baking soda to lukewarm bathwater, then soak in the tub for natural
relief. When you get out, let your skin air dry, rather than toweling off the
excess baking soda, for extra relief. You can also add a mixture of baking soda
and water to a cool compress and apply it to the sunburn directly.
Deodorant: If
you want to avoid the parabens and aluminum found in many deodorants and
antiperspirants, try a pinch of baking soda mixed with water instead. This
simple paste makes an effective and simple natural deodorant.
Enhanced sports performance: Distance runners have long engaged in a practice known
as “soda doping” – or taking baking soda capsules -- before races to enhance
performance,3 a measure that’s thought to work similarly to
carbohydrate loading. While I don’t suggest you try this at home, it’s another
example of baking soda benefits.
Plaque-busting tooth and gum paste: For an incredibly effective tooth and gum paste, use a
mixture of six parts of baking soda to one part of sea salt. Place them in a
blender and mix for 30 seconds, then place in a container to use. Wet the tip
of your index finger and place a small amount of the salt and soda mixture on
your gums. Starting with the upper outside gums and then the inside of the
upper, followed by the lower outside of the gums then the lower inside, rub the
mixture onto your teeth and gums. Spit out the excess. After 15 minutes rinse
your mouth. This mixture is incredibly effective at killing bacteria.
Insect bites: Apply
a paste made of baking soda and water to insect bites to help relieve itching.
You can also try rubbing the dry powder onto your skin. This is also effective
for itchy rashes and poison ivy.
Teeth whitener: For
a natural way to whiten your teeth, crush one ripe strawberry and mix it with
1/2 teaspoon of baking soda. Spread the mixture onto your teeth and leave on
for five minutes. Then brush your teeth and rinse. This method should be used
no more than once a week, as excessive use could potentially damage your tooth
enamel.
Foot soak: Add
three tablespoons of baking soda to a tub of warm water for an invigorating
foot soak.Exfoliator: A
paste made from three parts of baking soda combined with 1 part water can be
used as an exfoliator for your face and body. It’s natural, inexpensive and
gentle enough to use every day.
Detox bath: Baking
soda and apple cider make a wonderful spa-like bath for soaking away aches and
pains and detoxing. It also cleans the tub and the drain, as a bonus!
Jatropha curcas
Jatropha curcas is a species of flowering plant in the genus Jatropha in spurge family, Euphorbiaceae, that is native to the American tropics, most likely Mexico and Central America. It is cultivated in
tropical and subtropical regions around the world, becoming naturalized in
some areas.
The oil from Jatropha curcas
seeds is used in helping with rashes and parasitic skin diseases. Sap form the
bark is used to dress wounds and ulcers and can also be used to stop bleeding.
When you mix oil from the seeds with benzyl benzoate, it becomes effective
against scabies and dermatitis. You can use the sap from the leaves on bee and
wasp stings.
Jatropha is most commonly
used to purge the stomach, causing vomiting and diarrhea. When you drink it in
a tea, it can help with the reduction of fevers and will also help with
jaundice and gonorrhea. Many people chew on the seeds to aid in constipation. The
stems of young leaves are said to aid urinary infections. Tea made from the
bark of jatropha is given to people with rheumatism and leprosy. The Indian
Council of Forestry Research and Education, Dehradun, says the roots can be
used to make an antidote for snakebites. The fruits and seeds of jatropha are
said by jstor.org to contain a contraceptive principle.
The small tender twigs can be used as a toothbrush to clean the teeth. When jatropha is mixed with something that has a pleasant taste, it can be used as a mouthwash. Jatropha can be used to strengthen gums. Making a compress from the leaves and placing it on a sore tooth will help with the pain. The sap from the leaves can be rubbed onto the gums of babies to aid with teething.
The small tender twigs can be used as a toothbrush to clean the teeth. When jatropha is mixed with something that has a pleasant taste, it can be used as a mouthwash. Jatropha can be used to strengthen gums. Making a compress from the leaves and placing it on a sore tooth will help with the pain. The sap from the leaves can be rubbed onto the gums of babies to aid with teething.
Tongkat Ali or Eurycoma Longifolia
Tongkat Ali was dubbed the "Asian Viagra" in a May 1999 report in the New Sunday Times. It has been used in Malaysia for many years by men to increase sexual desire, libido, sexual performance and to treat erectile dysfunction.
Tongkat Ali contains the effective ingredient Eurycoma Longifolia Jack, this works by blocking the negative feedback cycle that occurs when your testosterone level reaches its natural peak, as your natural peak is reached without Tongkat your body sends a signal to the pituitary gland and hypothalamus that initiates a decrease in testosterone production. The Eurycoma Longifolia Jack from Tongkat Ali blocks this signal allowing your body to produce testosterone at a steadily increasing rate well above your natural level, this steady increase of free testosterone in the body has been clinically proven to increase strength, increase muscle mass, reduce body fat and increase sex drive.
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