Wednesday, April 10, 2013

Lavender


Lavender is particularly rich in aromatic molecules called esters, which are antispasmodic, pacifying and tonic, while other molecules give it its antiviral, bacterial and anti-inflammatory powersOf the many therapeutic attributes of Lavender oil, 


Lavender direct for Burns
After running cold water on the burn for approx 10 minutes, put a 
few drops of neat lavender oil onto the burnt area (including sunburn). This will greatly assist the healing process. ONLY use lavender. Remember serious burns must be seen to by a doctor.
Lavender Massage
This is a particularly effective way to apply the oils when you have tight and sore muscles or have sustained an injury. The oils will be absorbed quickly into the blood stream, thus assisting the body and mind. NEVER massage UNDILUTED oils, always use a good quality vegetable or carrier oil. Add 5 drops of Lavender oil per 10ml of vegetable oil. Use 1-2 drops for babies and the elderly. Only use lavender with babies.
Lavender Bath
Excellent for aching muscles, relaxation, stress relief. Add 6-8 drops Lavender essential oil after running the water and vigorously agitate water. Add the drops to a capful of milk or Epsom salts and then put in the bath as this helps to disperse the oils through out the water. This is a great way to receive the benefits of Lavender oil. Lie back and enjoy!

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